I’ve filled more than 40 journals over the years, and of those 40+ I’ve tried, more than a dozen different brands and styles. Many of those books are now dangerously close to falling apart. I put a lot of myself into my writing, so the thought that these books won’t survive my lifetime, much less the lifetime of my children, bothers me to no end. I’ve gone so far as to brainstorm with the help of...
Journaling has long been a cherished practice for those who love to capture thoughts, preserve memories, and express creativity. While bullet journaling is known for its structured and organized approach, another form of journaling is gaining popularity—junk journaling. This artful and free-spirited method of journaling is a mix of scrapbooking, collage, and personal storytelling, allowing for a...
Today’s journal prompt is a productive approach to reverse engineer your own happiness.
Sometimes all we need is to frame the challenge in a different light.
Your Journal Prompt
Imagine we haven’t seen each other for three years, and then we bump into each other at an event. I tell you it’s really good to see you, and I ask how your life has been over the past three years.
Spiritual journaling is a practice that can help you connect with your inner self, explore your emotions, and find clarity in your spiritual journey.
It is a personal process of writing down your thoughts, feelings, and experiences related to your spiritual beliefs. Through spiritual journaling, you can gain insights into your life and find ways to grow and evolve as a person.
Keeping a self-love journal can be a transformative practice for improving your mental health and overall wellbeing. It’s a way to connect with your inner self, understand your emotions, and cultivate self-love and self-compassion. In this article, we’ll explore the benefits of keeping a self-love journal, how to choose the right journal for you, and how to set up a journaling space...