A journaling app similar to the popular app Day One is expected to come preinstalled on all iPhones with the iOS 17 software update. Reports say it has the capacity to automatically track your location data and read data from all other apps. The Wall Street Journal cites internal Apple documents referencing a new journaling app code-named Jurassic.
If you're in the market for a new digital journal device, you may be considering the Remarkable 2 and the Amazon Kindle Scribe.
Confession: I carry a gel pen in my pocket at all times so I don’t have to use anyone else’s cheap dime store pens. Does that make me a pen snob? Perhaps. Do I care? I wear my pen snobbery like a badge of honor. I’m just as picky about fibre tip / felt tip pens, though I stash mine inside my brown leather messenger bag (which I also carry around with me almost everywhere).
The practice of maintaining a gratitude journal has gained popularity in recent years, and for good reason. The simple act of reflecting on the positive aspects of one’s life can have a transformative impact on mental well-being and personal growth. This study indicates that gratitude journaling significantly increases heart rate variability and lowers inflammatory markers. If you’re...
Do you wonder if you journal / write too much? There's a condition known as "hypergraphia", and today we're going to talk about what it is, and whether it's a healthy outlet or a symptom of dysfunction.