A journaling app similar to the popular app Day One is expected to come preinstalled on all iPhones with the iOS 17 software update. Reports say it has the capacity to automatically track your location data and read data from all other apps. The Wall Street Journal cites internal Apple documents referencing a new journaling app code-named Jurassic.
Kindle Scribe vs Remarkable 2: Which Device Is Best for Journaling?
If you're in the market for a new digital journal device, you may be considering the Remarkable 2 and the Amazon Kindle Scribe.
The Power of Gratitude: How Gratitude Journals Foster Personal Growth
The practice of maintaining a gratitude journal has gained popularity in recent years, and for good reason. The simple act of reflecting on the positive aspects of one’s life can have a transformative impact on mental well-being and personal growth. This study indicates that gratitude journaling significantly increases heart rate variability and lowers inflammatory markers. If you’re...
What is the Purpose of the Dotted Journal?
A dotted journal, also known as a dot grid journal or a bullet journal, is a type of notebook that features a grid of small, evenly-spaced dots instead of traditional lines or blank pages. The purpose of a dotted journal is to provide a flexible and customizable framework for organizing and tracking various aspects of one’s life, such as to-do lists, goals, habits, and schedules. The dot...
12 Psychological Benefits of Writing a Daily Journal
In another recent article we discussed a handful of creative ways to journal. Whether your goal is self-expression, preservation, or organization, these creative approaches will stimulate new ideas and maybe prompt you to start a second method of journaling.